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Pegasus Blog

Developmental Positioning

11/15/2019

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Zones Escape Room

10/1/2019

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This escape room was co-facilitated by our favorite speech therapist, Ms. Sweet of Sweet Speech Therapy. This one was a very quick concept and set up- we grabbed the supplies and thought it through for about 15 min beforehand, and then one person set it up with the other went over the two topics with the group. We completed the activity with a group of eight 3rd-5th grade students. The goal was to introduce them to the concept of the 4 color zones, introduce the concept of expected and unexpected behaviors, and have them practice by placing examples of faces/emotions (from the Zones workbook) and behaviors (from teachers pay teachers based off the Social Thinking program) into the proper category.
We set up the gym with an area of "the river" (cones surrounding unrolled blue yoga mats) that they had to travel on "boats" (scooter boards) to collect social skills challenges, keys in a few easy screw open containers, and the face/emotions and behavior cards. The other area was the "plains" next to the river where they could go freely doing an animal walk of their choice (they chose mostly bear walks, frog jumps, or crawling) to collect scattered face/emotion and behavior cards. They could bring back only one at a time. We passed out keys to students who were placing items in the right category, we saw working as a team, or if they completed a social skills challenge. (Pink post it notes)

From left to right: plains for animal walks with scattered cards, river for scooter boards, and sorting emotions into category of "green zone"
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below: social skills challenges (these were hidden in easy to open containers around the room, like a fake hollow book)
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left: treasure chest with Lakeshore Learning Locks
right: thought bubbles and expected/ unexpected/ zones categories
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If you can't stand the heat...go into the woods.

9/23/2019

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Thoughts from the woods on a hot, sunny day.
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Mindfulness- Rainbow Walk

9/3/2019

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Everyone is headed back to school, but summer colors are still out in the forest.

Here is a short mindfulness activity that can be done during any transition. The goal of this activity is to observe and notice things around you that are the colors of the rainbow, in rainbow order (red, orange, yellow, green, blue, indigo, violet). When I do this on my own walks, I repeat as many times as the walk allows. With children three times through the rainbow without repeating objects is a good start, and can be expanded or shortened depending on age and diagnosis/attention span.
These pictures are from a rainbow walk in the woods, but this can be done in hallways, the car, or walking to school.
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Handwriting Group Escape Room, part II

2/27/2019

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Today with 4 middle school students and 30 minutes we were able to successfully complete a second round of a handwriting heavy escape room- this time with a Zombie theme. If you are interested in a free detailed tutorial to create your own OT escape room, please see our resources page.
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Fine Motor Skills

11/29/2018

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Easy activity to develop fine motor dexterity and use up your piles of silly bands. Put some silly bands in a clean plastic jar. Sit in a circle with the children you want to participate. Have the first child unscrew the lid of the jar, reach in and get a band, loop it around the outside of the jar, screw the lid back on, and then pass it to the next person in the circle.
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Ocean Bottle or a Lava Bottle

11/28/2018

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Make an Ocean Bottle (blue) or a Lava Bottle (red)! Pick an empty bottle (we used the baby oil bottle because it has a kid resistant lid, but any bottle will do) and fill it halfway with baby oil. Next, you will fill it close to the top with water. We made the kids do this part with an eye dropper to work on their pincer grasp. When they started to complain we gave them a “boost” with a turkey baster. When they got enough water in their bottle, they were allowed to pick red/yellow food coloring for a “lava” bottle or blue/green food coloring for an “ocean” bottle. The adults put the food coloring in or heavily supervised the kiddos putting it in. Then you put the lid on, or hot glue it on if it is not a child resistant lid, shake it up, and enjoy! 
Important note: Baby oil is VERY DANGEROUS and OFTEN DEADLY when inhaled or ingested.  Please supervise children when working around baby oil. The adults handled all of the baby oil and insured that the lids were closed and sealed, and that the kids understood that they were not to open their bottles. 

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Brain Breaks

11/27/2018

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Brain Break List
Tic-Tac-Toe
Open Mic
Chicken Dance
Spin x 3
Dance Party
Pop!
Zoom!
20 Jumping Jacks
Follow the Leader
10 sit-ups
Rock-paper-scissors
10 push-ups
Repeat after me song
High Cincos
Telephone
10 Ball explosions
Simon Says
Jump Rope
Sign Language ABC’s
Donkey kicks
Kangaroo Hops
Shake your Blues Away
Crab Walks
Seal Walk
Army Crawl
Bunny Hop
Inchworm Walks
Elephant Walks
Wheelbarrow Walks
Hop on one foot
Yoga Dog
Yoga Cat
Yoga Tree
Bear Walk
Frog Jumps
Over, Under, around and Through
Jumps x 10
Shake your body Song
Jog in place
Stop Drop and Roll
Freeze Game
Play air guitar
Knee Lifts x 10
March in Place
Yoga Bridge
Yoga Table
Yoga Mouse
Yoga Do Nothing Doll
Yoga Candle
Yoga Shark
Yoga Hero

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Zones of Regulation

11/26/2018

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A homemade chart for helping children self-regulate, based off of the excellent Zones of Regulation and Alert Program.

* The child this chart was done for a young child who mainly has problems with a “high engine”. You could include a ’ ___ makes my engine higher’ section for a child with different needs, or "tools to change my zone" with older children.
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The Case for One Hour Recess

9/27/2018

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An excellent TEDx talk by our favorite nature OT.
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    Author

    Ms Amy has 10 years of experience as an OT and believes in educating the community to empower parents and teachers to recognize the difference between typical and atypical development and sharing creative ideas to facilitate age appropriate skills. She wants to be a resource for children and families of all abilities. 

    Although she is a registered and licensed occupational therapist, this blog and website is
    not a place for therapeutic recommendations or interventions to address specific delays or diagnoses.  The ideas presented here are informational and intended to be used for play in a supervised setting.   If you are concerned about the development or functional abilities of your child, please seek the advice of your pediatrician and/or pediatric therapy specialists

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