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Pegasus Blog

Brain Breaks

11/27/2018

2 Comments

 
Picture
Picture
Picture
Brain Break List
Tic-Tac-Toe
Open Mic
Chicken Dance
Spin x 3
Dance Party
Pop!
Zoom!
20 Jumping Jacks
Follow the Leader
10 sit-ups
Rock-paper-scissors
10 push-ups
Repeat after me song
High Cincos
Telephone
10 Ball explosions
Simon Says
Jump Rope
Sign Language ABC’s
Donkey kicks
Kangaroo Hops
Shake your Blues Away
Crab Walks
Seal Walk
Army Crawl
Bunny Hop
Inchworm Walks
Elephant Walks
Wheelbarrow Walks
Hop on one foot
Yoga Dog
Yoga Cat
Yoga Tree
Bear Walk
Frog Jumps
Over, Under, around and Through
Jumps x 10
Shake your body Song
Jog in place
Stop Drop and Roll
Freeze Game
Play air guitar
Knee Lifts x 10
March in Place
Yoga Bridge
Yoga Table
Yoga Mouse
Yoga Do Nothing Doll
Yoga Candle
Yoga Shark
Yoga Hero

2 Comments
careerbooster.com reviews link
2/20/2020 07:52:24 pm

Your brain needs to take breaks from time-to-time. If you keep on using your brain too much, then it will just overload. You have to take care of your brain, and that is what I am here to remind you. Keep on taking brain breaks, believe me, it will allow you to do a lot more things in the future. I hope that it becomes the best thing for you, or at least I hope it does come to it.

Reply
Lhynzie link
12/7/2021 04:15:23 am

Amazing article! Thank you for sharing this informative and very useful blog. Keep on posting.

Reply



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    Author

    Ms Amy has 10 years of experience as an OT and believes in educating the community to empower parents and teachers to recognize the difference between typical and atypical development and sharing creative ideas to facilitate age appropriate skills. She wants to be a resource for children and families of all abilities. 

    Although she is a registered and licensed occupational therapist, this blog and website is
    not a place for therapeutic recommendations or interventions to address specific delays or diagnoses.  The ideas presented here are informational and intended to be used for play in a supervised setting.   If you are concerned about the development or functional abilities of your child, please seek the advice of your pediatrician and/or pediatric therapy specialists

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  • Services
  • About
    • Testimonials
    • Contact Us
  • Groups
    • Therapeutic Groups
    • Summer Group
    • Building Blocks for Babies
    • Baby Motor Masterclass
  • Resources
    • Current Clients-Great Escape
    • Current Clients-Ready Bodies 1
    • Current Clients-Ready Bodies 2
    • Books and Toys
    • Holiday Gift Ideas
    • Blog
    • Sensory Integration
    • Therapeutic Escape Rooms
    • Mindfulness
    • Aquatic Therapy
    • RPM
    • Yoga
    • Home Program
    • Disclaimers/Copyright/Privacy