Brain Break List
Tic-Tac-Toe Open Mic Chicken Dance Spin x 3 Dance Party Pop! Zoom! 20 Jumping Jacks Follow the Leader 10 sit-ups Rock-paper-scissors 10 push-ups Repeat after me song High Cincos Telephone 10 Ball explosions Simon Says Jump Rope Sign Language ABC’s Donkey kicks Kangaroo Hops Shake your Blues Away Crab Walks Seal Walk Army Crawl Bunny Hop Inchworm Walks Elephant Walks Wheelbarrow Walks Hop on one foot Yoga Dog Yoga Cat Yoga Tree Bear Walk Frog Jumps Over, Under, around and Through Jumps x 10 Shake your body Song Jog in place Stop Drop and Roll Freeze Game Play air guitar Knee Lifts x 10 March in Place Yoga Bridge Yoga Table Yoga Mouse Yoga Do Nothing Doll Yoga Candle Yoga Shark Yoga Hero
3 Comments
2/20/2020 07:52:24 pm
Your brain needs to take breaks from time-to-time. If you keep on using your brain too much, then it will just overload. You have to take care of your brain, and that is what I am here to remind you. Keep on taking brain breaks, believe me, it will allow you to do a lot more things in the future. I hope that it becomes the best thing for you, or at least I hope it does come to it. 6/21/2023 10:51:36 pm
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AuthorMs Amy has 10 years of experience as an OT and believes in educating the community to empower parents and teachers to recognize the difference between typical and atypical development and sharing creative ideas to facilitate age appropriate skills. She wants to be a resource for children and families of all abilities. Archives
February 2021
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