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Take a bowl of water, a straw, and add a little dish soap, then use this game to bring kids with anxious energy down to a calmer place with the long breath out. (Activate the parasympathetic nervous system). This activity is best on your belly, but I demonstrate kneeling.
Drop us a note in the comments and let us know how it worked for your family. Did you notice a difference in energy and behavior afterwards?
4 Comments
6/14/2025 08:18:13 pm
I think this sounds like a fun way to help kids relax.
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11/13/2025 04:27:45 am
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11/13/2025 04:55:40 am
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1/6/2026 04:42:18 am
I'm constantly searching on the internet for posts that will help me. Too much is clearly to learn about this. I believe you created good quality items in Functions also. Keep working, congrats!
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AuthorMs Amy has 10 years of experience as an OT and believes in educating the community to empower parents and teachers to recognize the difference between typical and atypical development and sharing creative ideas to facilitate age appropriate skills. She wants to be a resource for children and families of all abilities. Archives
February 2021
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