Sock wrestling is great for rainy days when kids still need rough and tumble play. The concept is all the members of the family have on socks, and you try to steal as many as possible from everyone else before time is up. Winner has the most socks at the end. I usually pair the 5-4-3-2-1 mindfulness activity at the end of this rough and tumble play to help everyone come back down.
What house rules did you end up using? Drop us a note in the comments and let us know what works for your crew.
Ms Amy has 10 years of experience as an OT and believes in educating the community to empower parents and teachers to recognize the difference between typical and atypical development and sharing creative ideas to facilitate age appropriate skills. She wants to be a resource for children and families of all abilities.